The New Haven Salad Shop
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The New Haven Salad Shop Menu

Popular menu items


Create Your Own Salad

$13.00 +

Create Your Own Wrap

$12.00 +

Signature Smoothies


Vegan Mixed Berry Smoothie

Apple juice, banana, strawberry, blueberries, raspberries.

$8.00 +

Greek Chia Smoothie

Coconut milk, strawberries, banana, Greek yogurt and chia seed.

$8.00 +

Tropical Kale Twist Smoothie

Almond milk, kale, baby spinach, pineapple, and mango.

$8.00 +

Peanut Butter Cup Smoothie

2% milk, organic protein powder, cacao powder, peanut butter, and banana.

$8.00 +

Keto Smoothie

Almond milk, blueberries, raspberries, almond butter, and cacao powder.

$8.00 +

Soup


Creamy Tomato Soup

$8.00

Organic Ancient Grain Minestrone Soup

$8.00

Creamy Chicken and Wild Rice Soup

$8.00

New England Clam Chowder Soup

$8.00

Lobster Bisque Soup

$8.00

Baked Potato Soup

$8.00

Chicken Tortilla Soup

$8.00

Black Bean Soup

$8.00

Broccoli and Cheddar Soup

$8.00

Beef Chili Soup

$8.00

Create Your Own Smoothie


Create Your Own Smoothie

$8.00 +

Create Your Own Salad


Create Your Own Salad

$13.00 +

Signature Salads


Blue Buffalo Salad

Romaine, buffalo grilled chicken, celery, tomato, carrots, and crumbled blue cheese, blue cheese dressing

$15.00

Country Caesar Salad

Romaine, grilled chicken, tomato, croutons, and Parmesan cheese, Romano Caesar dressing.

$15.00

Beet Haven Salad

Mixed greens, beets, tomato, onion, apple, bean sprouts, walnuts, and turkey, lemon goddess dressing.

$15.00

Wasabi Salad

Romaine, teriyaki grilled chicken, edamame, bean sprouts, tomato, and wasabi peas soy ginger dressing.

$15.00

Backyard BBQ Salad

Romaine, corn, tomatoes, croutons, BBQ crispy chicken, cucumber, scallions, potato salad, and cheddar, chipotle ranch dressing

$15.00

Barbarian Salad

Romaine, grilled chicken, broccoli, chickpeas, carrots, egg, almond, and bacon, roasted garlic and peppercorn dressing.

$15.00

Avocado All Day Salad

Romaine, double avocado,carrots, tomato, and almond, sesame lime dressing.

$15.00

Summertime Salad

Mixed greens, strawberries, edamame, apples, dried cranberries, almonds, and sunflower seeds, raspberry vinaigrette dressing.

$13.00

Dijon Salad

Romaine, crispy chicken, tomatoes, bacon, roasted red peppers, black beans, and cheddar, honey dijon dressing.

$15.00

Greek Salad

Romaine, tomatoes, onion, cucumber, Kalamata olives, and feta, Greek olive dressing.

$13.00

Green Salad

Mixed greens, avocado, broccoli, tomato, and bean sprouts, lemon goddess dressing.

$14.00

Rancharo Salad

Romaine, black beans, tomatoes, jalapenos, tortilla chips, corn, grilled chicken, and cheddar, buttermilk ranch dressing.

$15.00

Cobb Salad

Romaine, ham, bacon, egg, tomatoes, avocado, and blue cheese crumble, rosemary balsamic vinaigrette dressing.

$16.00

Pesto Salad

Warm wild rice, grilled chicken, quinoa, warm Brussels sprouts, baby spinach, and shaved Parmesan, pesto vinaigrette dressing and hot sauce.

$16.00

Tinga Salad

Warm wild rice, warm tinga-chipotle chicken, avocado, black beans, tortilla chips, scallions, kale, and cotija-Mexican cheese, chipotle vinaigrette dressing.

$16.00

Grilled Salmon Salad

Warm wild rice, warm grilled salmon, mixed greens, tomatoes, and mango salsa balsamic vinaigrette dressing.

$16.00

Grilled Shrimp Salad

Mixed greens, grilled shrimp, cucumber, corn, tomatoes, onions, and avocado, cilantro vinaigrette.

$16.00

Warm Sandwich


Chipotle BBQ Chicken Sandwich

Chipotle BBQ chicken, red onion, cheddar, crispy onions, on classic white bread.

$10.95

Chicken Mozzarella Sandwich

Grilled chicken, fresh mozzarella, roasted red peppers, fresh pesto spread, on a ciabatta roll.

$10.95

Tomato Panini

Sliced tomato, fresh mozzarella, fresh pesto spread, on a focaccia roll.

$9.95

Cold Sandwich


Smoked Turkey Avocado BLT Sandwich

Smoked turkey, avocado, bacon, lettuce, tomato, mayo, on multi-grain.

$10.95

Santa Fe Chicken Sandwich

Grilled chicken, corn, black beans, chopped tomato, mixed in a creamy chipotle ranch, with mixed greens on a ciabatta roll.

$9.95

Tuscan Chicken Sandwich

Grilled chicken, sun dried tomato, artichoke hearts, tossed in a pesto mayo, with mixed greens on a focaccia.

$9.95

Ham and Brie Sandwich

Ham, brie, mixed greens, and honey Dijon, on a ciabatta roll.

$9.95

Tuna Sandwich

Tuna salad, lettuce, tomato, on classic white bread.

$9.95

Grilled Veggie Sandwich

Grilled eggplant, grilled squash, roasted red peppers, tossed in aged balsamic, with goat cheese and mixed greens on focaccia.

$9.95

Create Your Own Wrap


Create Your Own Wrap

$12.00 +

Signature Wraps


Blue Buffalo Wrap

Romaine, buffalo grilled chicken, celery, tomato, carrots, and crumbled blue cheese, blue cheese dressing.

$14.00

Country Caesar Wrap

Romaine, grilled chicken, tomato, croutons, and Parmesan cheese, Romano Caesar dressing.

$14.00

Beet Haven Wrap

Mixed greens, beets, tomato, onion, apple, bean sprouts, walnuts, and turkey, lemon goddess dressing.

$14.00

Wasabi Wrap

Romaine, teriyaki grilled chicken, edamame, bean sprouts, tomato, and wasabi peas, soy ginger dressing.

$14.00

Backyard BBQ Wrap

Romaine, corn, tomatoes, croutons, BBQ crispy chicken, cucumber, scallions, potato salad, and cheddar, chipotle ranch dressing.

$14.00

Barbarian Wrap

Romaine, grilled chicken, broccoli, chickpeas, carrots, egg, almond, and bacon, roasted garlic & peppercorn dressing.

$14.00

Avocado All Day Wrap

Romaine, double avocado, carrots, tomato, and almond, sesame lime dressing.

$12.00

Summertime Wrap

Mixed greens, strawberries, edamame, apples, dried cranberries, almonds, and sunflower seeds, raspberry vinaigrette dressing.

$12.00

Dijon Wrap

Romaine, crispy chicken, tomatoes, bacon, roasted red peppers, black beans, and cheddar, honey dijon dressing.

$14.00

Greek Wrap

Romaine, tomatoes, onion, cucumber, kalamata olives, and feta, Greek olive dressing.

$12.00

Green Wrap

Mixed greens, avocado, broccoli, tomato, and bean sprouts lemon goddess dressing.

$11.00

Rancharo Wrap

Romaine, black beans, tomatoes, jalapenos, tortilla chips, corn, grilled chicken, and cheddar buttermilk ranch dressing.

$14.00

Cobb Wrap

Romaine, ham, bacon, egg, tomatoes, avocado, and blue cheese crumble rosemary balsamic vinaigrette dressing.

$13.00

Pesto Wrap

Warm wild rice, grilled chicken, quinoa, warm Brussels sprouts, baby spinach, and shaved Parmesan  pesto vinaigrette dressing and hot sauce.

$15.00

Tinga Wrap

Warm wild rice, warm tinga-chipotle chicken, avocado, black beans, tortilla chips, scallions, kale, and cotija-Mexican cheese, chipotle vinaigrette dressing.

$15.00

Grilled Salmon Wrap

Warm wild rice, warm grilled salmon, mixed greens, tomatoes, and mango salsa balsamic vinaigrette dressing.

$16.00

Grilled Shrimp Wrap

Mixed greens, grilled shrimp, cucumber, corn, tomatoes, onions, and avocado, cilantro vinaigrette.

$16.00

Dirty’s Chips


Sea Salted Chips

$2.50

Sea Salt and Vinegar Chips

$2.50

Cracked Pepper and Sea Salt Chips

$2.50

Jalapeno Chips

$2.50

Mesquite BBQ Chips

$2.50

Funky Fusion Chips

$2.50

Sour Cream and Onion Chips

$2.50

Maui Onion Chips

$2.50

Sweet Potato Chips

$2.50

Beverage


Honest Tea Half and Half

$3.50

Honest Tea Green Tea

$3.50

Coke

$3.00

Diet Coke

$3.00

Sprite

$3.00

Orange

$3.00

Water

$3.00

The New Haven Salad Shop

A leading New Haven restaurant on Grubhub

45 High St, New Haven, CT 06510
(203) 691-5882
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